Mobile Massage Marbella

Hydrcolon therapy and massage at home service combined together create a powerful detoxification and relaxation experience.This combination helps improve digestion and promotes better overall health by eliminating waste and toxins from the body ,relieven tension ,reducing stress, and promoting relaxation.
Overall,this experience is rejuvenating and improves overall wellness.
Price 160 Euros.

Craneal Facial Release is (CFR) is a specialized technique used by some healthcare professionals to apply gentle pressure to the nasal passages,wich helps to mobilize the bones and tissues of the skull and face, and realign the cranial structures.
its is commonly used to address chronic headaches,sinus issues, facial pain, jaw problems and neck pain.
Price 95 Euros.

Join Us for a unique and rejuvenating workshop at the beach no experience needed!
Combine yoga ,stretching and massage techniques for a truly relaxing experince.
Make yourself and your partner happier, healthy & stress free.
Receive a 45 minutes Thai Yoga massage,based on acupressure and stretching.
Then you'll switch and you'll be giving your fellow student a 45 minutes massage, following the guidance of the teacher.Our experience instructor will guide you through each pose, ensuring that you get the most benefit out of your stretching.
What do you need ?
Find a partner with whom you can follow the class because we take turns you will give the massage and after receive the massage.
You need to wear comfortable cloths in wich you can move freely like long sport trousers and shirt with long sleeves&socks you may become a bit colder while you receive the massage,bring your own towel.
Our workshops take place on the beach so you'll feel the soothing sound of the waves and the warmth of the sun on your skin.There is nothing quite like being in nature while you're stretching and relaxing.

Minfulness personal training is a practice that aims to help individuals to incorporate,cultivate mindfulness practices into their fitness routines
it involves working with a mindfulness Coach or Trainer who provides guidance and support in developing mindfulness skills such as meditation,breathing,exercises,and body awareness practices.
The trainer may teach participants how to observe their thoughts and emotions with a non–judgmental attitude and how to focus their attention on the present moment such as meditation,breathing,exercises,and body awareness practices.
As a fitness instructor,I focus on helping individuals achieve holistic well-being through a combination of mindfulness practices and fitness training.My goal is to guide clients towards developing a healthy mindset for life,rather than just achieving short-term fitness goals.
I understand that everyone has unique needs and preferences,wich is why I offer personalized fitness and mindfulness plans that cater to individual goals and lifestyles.My sessions emphasized on building self -awareness ,improving focus and reducing stress through minfulness techniques.